Internal Medicine – Discover What It’s All About

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When someone works in the field of internal medicine, this means he or he focuses on conditions in the adult human body. This type of doctor is responsible for not only diagnosing particular medical problems, but also treating and preventing them.

Since internal medicine is a broad field that covers everything from organs such as the lungs, skin and heart to general systems in the body such as the respiratory and circulatory systems. You may notice people refer to these doctors as interns or internists, but this does not mean they are still getting training. This is just a common term used for these types of physicians. Also, an internist is considered the go-to doctor for other physicians. That’s because a general practitioner or another type of doctor may request the help of an internist when trying to figure out a complex issue with a patient. Explore other details about this area of study and if it’s right for you.

Education

When deciding to go to school in internal medicine, you will be concentrating on preventing and treating conditions and diseases in adults. Be prepared to endure approximately seven or eight years of school or more depending on whether you decide to go straight through. In addition, you will need to be prepared for getting residency training as well as pass an exam in order to be board certified in the field. Furthermore, this test is specific to your state so be sure you know where you want to practice and get licensed there.

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7 Dietary Principles for Reproductive Health

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Over the years working in the reproductive health field I have seen many diets come and go. What is effective is a diet that is simple & sustainable, meaning one that people can actually stick to for the long term. There is much truth to the adage ‘you are what you eat’, so I believe diet is the best place to start no matter what health condition you are faced with. It is something you have almost complete control over. The only hurdle is the commitment to being accountable for your actions, and identifying the ways you may sabotage your own success.

In a nutshell, the few principles that should be implemented are the following

1. avoid or completely eliminate gluten, sugar, and dairy (with the possible exception of organic plain yogurt).
2. reduce or eliminate processed and deep fried foods.
3. control portion sizes.
4. increase the amount of colorful foods you consume.
5. half your diet should be raw food.
6. reduce the glycemic load of your food intake.
7. choose organic whenever possible.

» Read more: 7 Dietary Principles for Reproductive Health